Not too long ago not reading the news every day seemed like a silly idea to me. I scanned the latest headlines on my favorite news site at least every couple of hours. I felt obliged to read articles about important political topics but even more I was addicted to read the comments beneath the articles...
Being addicted to consume information like constantly checking emails, glancing over your Facebook news feed or reading instant messages at the moment they arrive on your phone, is not only time consuming, it can make you inefficient at work. Even worse: studies have shown, that people who are spending a lot of time on Facebook and other social media platforms are often less happy with their life in general...